tag:blogger.com,1999:blog-233789122077944245.post1167502897400009357..comments2023-07-03T08:08:27.278-05:00Comments on Parish Perspectives: Sore FeetUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-233789122077944245.post-77969299664018704792007-09-07T13:48:00.000-05:002007-09-07T13:48:00.000-05:00I went and did that right now to see if I told you...I went and did that right now to see if I told you correctly. Actually you stand on the balls of your feet. I think if you stand on your toes you might fall, unless you are a ballerina. I'm sure not!Juleshttps://www.blogger.com/profile/18324456402703897094noreply@blogger.comtag:blogger.com,1999:blog-233789122077944245.post-30852963199716636052007-09-07T10:54:00.000-05:002007-09-07T10:54:00.000-05:00Life is full of oxymoron's. Glad to hear about you...Life is full of oxymoron's. Glad to hear about your stretching success. I hope that it works for me, too. I will try the stair step stretch.Rev.Dulcehttps://www.blogger.com/profile/01018834786777232585noreply@blogger.comtag:blogger.com,1999:blog-233789122077944245.post-7876207547742814712007-09-07T10:24:00.000-05:002007-09-07T10:24:00.000-05:00I had a bout of PF in the spring. It hurt like he...I had a bout of PF in the spring. It hurt like hell. I did the stair-step stretch, where you stand on a step on only your toes, then raise and lower your heels. It took care of it in a couple of weeks.<BR/><BR/>Oddly enough, I only had it in one foot, the one with the flat arch. (Isn't that an oxymoron?)Juleshttps://www.blogger.com/profile/18324456402703897094noreply@blogger.com